The entire McLendon Gang and Barefoot Josh represent MMRC at the 2009 Mocksville Shamrock 10K. The morning is declared a success after wading through piles of Barbies, enchiladas, muffins, Transformers, and coffee (oh yeah, and a 6.2-mile run through the Pool Hall Capital of the Piedmont). Tamara McClendon is your host—buckle up and enjoy the ride >>
Ah, love. Hearts, flowers, precious gems, Vermont teddy bears—and rolling with your homies while carrying a big stick for 26.2 miles. Add a bloody flesh wound and a wardrobe malfunction, and that’s what Valentine’s Day means to the MadMayo Misfits. Read on for the full report, brought to you this week by MMRCer Lori Ratcliffe >>
Valentine’s Day Massacre Marathon Relay 2010 is in the books! Congrats to MadMayo Misfits Tamara, Lori, Blair, and Josh for collectively completing 26.2 miles with style and grace (plus a wee bit of carnage!). Josh was invited to relive the team’s glory at Eddie Wooten’s Running Shorts blog. Read it now, then check back later for the full MMRC-exclusive report complete with photos of the runners carrying the magical baton hand-crafted by Blair.
The marketing department at Asics has gone bonkers. From the Daily Mail: “The new Asics GEL-KAYANO 16 contains cushioning which expands and contracts in harmony with a woman’s hormones.” The shoe’s “technology” is based on the premise that “when estrogen is high, and a woman is at her most fertile, the arch drops. Later in the month, when she is menstruating, levels of the hormone are low but her arch is raised.” Asics calls it a “Gender-Specific Space Trusstic System,” which “recognizes the normal periodic changes [Nyuk! Get it?] in the shape of the woman’s arch and provides for the controlled deformation of the arch into the space within the system.”
Uh, yeah, okay, padding in the arch. And? $140! Want to support this lady jogger’s fluctuating arches? Call me when these suckers are made out of Chips Ahoys and Dove Bars. [Via Daily Mail]
Ah, love. Hearts, flowers, chocolates, and… the Valentine’s Day Massacre Marathon Relay! This Sunday, February 14, MMRC runners Barefoot Josh, Tamara, Blair, and Lori take on Country Park in 26.2 miles of relay glory. Rumor has it that Blair is wizard-crafting a magical baton. Will it make the team faster—or even better looking? After all, in today’s pre-race press conference, Barefoot Josh was quoted as saying, “Our motto is it’s better to look good than to be fast.”
Read the full interview at Eddie Wooten’s Running Shorts blog >>
Usain Bolt tops out at 27.3 miles per hour, but he could do better—and so could you. According to Wired:
“The human frame is built to handle running speeds up to 40 miles per hour, scientists say. The only limiting factor is not how much brute force is required to push off the ground as previously thought, but how fast our muscle fibers can contract to ramp up that force.” Read the rest here >>
We MadMayoites love running on the Greensboro Greenway. We’re honored to share the path with Special Olympics athlete Andy the Marathon Man. His dedication to the sport is an inspiration, and the runners who cheer him on are an example of our running community’s good heart. Good running makes for good hearts, and good hearts make for good people.
Next Monthly Club Run/Walk: March 20, 10 a.m., Farris Park; start running/walking at your own pace at 10 a.m. Go for as long as you like. All levels; beginners encouraged; kids and leashed dogs welcome. Bring your own beverages/snacks; this is an unsupported, casual get-together.
Who is this MMRC anyway? Click here to read the club history >>