Thanksgiving saw record numbers of runners joining together across this great nation in various Turkey Trots, Stuffing Sashays, and, here in the Triad, the legendary Greensboro Gobbler. MadMayo Running Club descended en masse to claim medals, set PRs, slip in dog poop, and generally wreak loopular havoc in Country Park. Read the full...
MMRC Group Run #2 is in the books! Nine runners, with ages ranging from 14 to, well, more than 14, ran a challenging hilly and scenic route around Madison, beginning and ending at ShineFest. Unspoken rules were broken, lungs were lost and regained, and a good time was had by all. Also, one couple...
RunnerDude was at the GOFAR 5K in High Point on 11/14. Read his post and watch the video on his blog. GOFAR (Go Out For A Run) is a fun, comprehensive program that encourages kids to get active and make healthy lifestyle choices. The 5K in High Point included about 1,000 runners, nearly 750...
Tamara cruises the greenway, Iris perfects her Galloway shuffle, and Barefoot Josh sets a PR and medals (and stranger-ladies touch his feet!) at the Warrior 5K. All this and more in this edition of the MMRC Weekend Recap. Click here to read the full report.
MadMayo Running Club presents a roundup of training programs suitable for runners of all levels. Updated periodically, so go ahead and bookmark this one! Read on…