Archive for November, 2009
Friday Five: Weekend Reading
Top 10 foods for runners, a report from Uhwharrie, the new Fred Lebow movie, and more in the Friday Five. Also, we reveal where MMRCers will be running this weekend.
Next MMRC Group Run Nov. 21 (Just in Time for ShineFest!)
What do running, BBQ, moonshine, and Junior Johnson have in common? Find out when you join the MadMayo Running Club on our next group run: Saturday, November 21. Read on for more details…
Need Help With Training? Check Out These Sites
MadMayo Running Club presents a roundup of training programs suitable for runners of all levels. Updated periodically, so go ahead and bookmark this one! Read on…
Tough Feet Need Rough Surfaces
MadMayo Runner Barefoot Josh happens upon the repaving of Cedar Mountain Road, and discusses why that smooth, beautiful new surface is a bummer for barefoot runners who’d rather not think too hard. Read on…
Inaugural MMRC Run, or First Run, Cold Run
MadMayo Runner Barefoot Josh waxes beatnik-like on the MMRC Inaugural Group Run (cold! early!), thereby sparking a debate over whether it was Alan Ginsberg or Thich Nhat Hanh who originally said “first thought, best thought.” Read on…
Visit the MMRC Training Roundup
Need help with training? Check out the MMRC roundup of training programs suitable for runners of all levels. Updated periodically, so go ahead and bookmark this one!
MMRC Inaugural Group Run
Inaugural Run: Took place on Saturday, Nov. 6, at Farris Memorial Park in Mayodan. Read club member Barefoot Josh’s report here.
Join MadMayo Running Club
MadMayo Running Club welcomes runners, joggers, trotters, and walkers of all ages and abilities. From beginning runners to hardcore marathoners, everyone’s invited. We’re based in Madison/Mayodan in Rockingham County, but members can live anywhere. Want an MMRC shirt? Click here to buy one—pick your style, color, even add custom text! Watch this site for scheduled [...]
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Photos From Past MMRC Events
Charlie’s Soap Cleans Our Stinky Running Togs!
Do You Run Greensboro’s Greenways & Trails? Make a Donation!
One Good Earbud Rocks Our Runs
