No, seriously. Because it would be unfortunate if everything spoiled.

LINKS!

1. What would we do without Running Is Funny? Without RIF, we never would have witnessed the beauty and elegance of The Burrito Mile. Not for the weak of tummy.

2. Das Mixture undertrains for a marathon, and both avoids the wall and logs a negative split. Nice educational write-up.

3. I not only endorse the conclusion to Running Down’s search for the cure for Runner’s Knee, I heartily endorse reading it.

4. Top 10 Most Gimmicky Shoes? I wish I had twenty feet so I could wear them all at the same time.

5. Interesting research about pre-race stretching versus pre-race chilling out.

You read that stuff. I’ll be over here in my La-Z-Boy eating a one-pound burrito and not stretching.