MMRC groups runs and events are free (despite the headline), but even so, we always wrangle a little added value into every outing. Who knows what participants might get post-run: fudge, coffee, primitive trophies? Yes to all of those! This January saw the first of many Cake Runs, wherein the added value is pretty...
Few running experiences can top a really good trail run. Few things in life are as grueling as a bad trail run. How can a runner influence the whims of fate in his/her favor? I'm probably not the best person to give advice on the topic; however, that won't stop me from sharing my...
MadMayo Running Club once again swarmed the streets of downtown Madison, this time to ring in the new year with the January One and Done 1-Mile Walk/Run. There was plenty of hale and hearty fellowship, walking, jogging, chatting, and even a little—well, let's be honest—pooping. Fortunately there were plenty of doggie bags to go...
Thanksgiving saw record numbers of runners joining together across this great nation in various Turkey Trots, Stuffing Sashays, and, here in the Triad, the legendary Greensboro Gobbler. MadMayo Running Club descended en masse to claim medals, set PRs, slip in dog poop, and generally wreak loopular havoc in Country Park. Read the full...
MadMayo Runner Barefoot Josh happens upon the repaving of Cedar Mountain Road, and discusses why that smooth, beautiful new surface is a bummer for barefoot runners who'd rather not think too hard. Read on…