<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MadMayo Running Club &#187; Lori Ratcliffe</title>
	<atom:link href="http://www.madmayorunningclub.com/author/lori-ratcliffe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.madmayorunningclub.com</link>
	<description>Your online resource for running-related news in Rockingham County and beyond</description>
	<lastBuildDate>Sun, 08 Jan 2012 17:14:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>MadMayo Misfits Maul the Massacre</title>
		<link>http://www.madmayorunningclub.com/2010/02/20/madmayo-misfits-maul-the-massacre/</link>
		<comments>http://www.madmayorunningclub.com/2010/02/20/madmayo-misfits-maul-the-massacre/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 21:03:22 +0000</pubDate>
		<dc:creator>Lori Ratcliffe</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.madmayorunningclub.com/?p=861</guid>
		<description><![CDATA[<strong>Ah, love.</strong> Hearts, flowers, precious gems, Vermont teddy bears—and rolling with your homies while carrying a big stick for 26.2 miles. Add a bloody flesh wound and a wardrobe malfunction, and that's what Valentine's Day means to the MadMayo Misfits. <strong><a href="http://www.madmayorunningclub.com/2010/02/20/madmayo-misfits-maul-the-massacre/">Read on for the full report, brought to you this week by MMRCer Lori Ratcliffe >></a></strong>]]></description>
		<wfw:commentRss>http://www.madmayorunningclub.com/2010/02/20/madmayo-misfits-maul-the-massacre/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

