Welcome, Running Shorts readers! We hope you find lots of New Year’s resolution motivation by gazing at this shot of Barefoot Josh, pre-Grandfather Mountain Marathon, and in shoes (sort of). You’re feeling motivated now, aren’t you? Great! Then come out to Madison this Friday and join the MadMayo Running Club for the 1st Annual January [...]
Tri-DC Magazine has a nice write-up with Chris McDougall, author of Born to Run. It’s a nice summary of the main barefooting/minimalist talking points. I thought this was interesting: “Professionals who make their living from running, treating runners, or selling them gear have been receptive as well: ‘I’ve even been surprised at how many running [...]
MadMayo Runner Barefoot Josh happens upon the repaving of Cedar Mountain Road, and discusses why that smooth, beautiful new surface is a bummer for barefoot runners who’d rather not think too hard. Read on…