http://www.madmayorunningclub.com Your online resource for running-related news in Rockingham County and beyond Sun, 08 Jan 2012 17:14:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.madmayorunningclub.com/2010/05/26/blue-ridge-marathon-garners-350k-in-local-business/ http://www.madmayorunningclub.com/2010/05/26/blue-ridge-marathon-garners-350k-in-local-business/#comments Wed, 26 May 2010 13:56:58 +0000 Iris http://www.madmayorunningclub.com/?p=1272 http://www.madmayorunningclub.com/2010/05/26/blue-ridge-marathon-garners-350k-in-local-business/feed/ 0 http://www.madmayorunningclub.com/2010/02/09/madmayo-press-conference-valentines-day-massacre/ http://www.madmayorunningclub.com/2010/02/09/madmayo-press-conference-valentines-day-massacre/#comments Tue, 09 Feb 2010 21:50:37 +0000 Iris http://www.madmayorunningclub.com/?p=841 http://www.madmayorunningclub.com/2010/02/09/madmayo-press-conference-valentines-day-massacre/feed/ 1 http://www.madmayorunningclub.com/2010/01/13/treading-not-dreading-the-trails/ http://www.madmayorunningclub.com/2010/01/13/treading-not-dreading-the-trails/#comments Wed, 13 Jan 2010 21:30:15 +0000 Barefoot Josh http://www.madmayorunningclub.com/?p=633 Few running experiences can top a really good trail run. Few things in life are as grueling as a bad trail run. How can a runner influence the whims of fate in his/her favor? I'm probably not the best person to give advice on the topic; however, that won't stop me from sharing my thoughts—so long as you don't hold me liable. [Photo by Shannon Johnstone]]]> http://www.madmayorunningclub.com/2010/01/13/treading-not-dreading-the-trails/feed/ 6 http://www.madmayorunningclub.com/2009/12/29/the-shorties-winners-announced/ http://www.madmayorunningclub.com/2009/12/29/the-shorties-winners-announced/#comments Tue, 29 Dec 2009 21:16:11 +0000 MMRC http://www.madmayorunningclub.com/?p=402 http://www.madmayorunningclub.com/2009/12/29/the-shorties-winners-announced/feed/ 0 http://www.madmayorunningclub.com/2009/12/05/wooten-interviews-john-the-penguin-bingham/ http://www.madmayorunningclub.com/2009/12/05/wooten-interviews-john-the-penguin-bingham/#comments Sat, 05 Dec 2009 15:15:16 +0000 MMRC http://www.madmayorunningclub.com/?p=284 http://www.madmayorunningclub.com/2009/12/05/wooten-interviews-john-the-penguin-bingham/feed/ 0 http://www.madmayorunningclub.com/2009/11/08/training-programs/ http://www.madmayorunningclub.com/2009/11/08/training-programs/#comments Sun, 08 Nov 2009 14:43:50 +0000 MMRC http://www.madmayorunningclub.com/?p=63 Read on…]]> http://www.madmayorunningclub.com/2009/11/08/training-programs/feed/ 0